Hi! I’m Ásdís, a triple Olympian, speaker and performance consultant for ambitious athletes seeking to achieve peak performance

Here is how I can help you

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Talks & Workshops

Book motivational talks and workshops for companies or sport groups where I share my experience a teach my methods. I can show up live or do them in stream.

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Performance Consultation

The Athletes Zone Podcast

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Mental Training for Athletes

Discover how I help athletes get mentally stronger so they can perform at their best when it matters and have fun doing it.

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©2025 Annerud Media AB

Speaker, Performance Consultant & Olympian

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