The Road to Elite

If you want to know how we can set goals and break them down, have the right mindset in a competition, deal with injuries and combine sport and education then the talk The Road To Elite is something for you.
In this one hour talk I share my experience and the methods I used to make it to three Olympic games and finish a PhD at the same time. I talk specifically about how you can use those methods in your life to perform at your absolute best. Included is a project booklet to support you in getting what I talk about done.