I offer three talks which are about an hour long but I also offer a two hour course based on two of them (Achieve Success and Stronger Mind). In the courses we dive even deeper. I teach the methods discussed by using projects showing your people exactly how they can utilise them.
FYRIRLESTRAR OG NÁMSKEIÐ
Ég er með þrjá fyrirlestra í boði sem eru um klukkutíma langir en ég býð einnig upp á tveggja tíma námskeið byggt á hverjum þeirra. Í námskeiðunum köfum við enn dýpra og ég kenni þær aðferðir sem ég tala um með verkefnum sem sýna þínu fólki nákvæmlega hvernig það getur nýtt sér þær.
TALKS AND COURSES AVAILABLE
ACHIEVE SUCCESS
This talk is aimed at companies and organisations and in it I talk about how we can become the best version of ourselves and increase our productivity through goal setting, positive mindset and good all-round health.
THE ROAD TO ELITE
This talk is tailored to sport groups and in it I share my experience and talk about how we can set purposeful goals, have the right mindset in competition, deal with injuries and combine sport and studies.
STRONGER MIND
This talk is specifically for athletes who want to achieve peak performance. I talk in detail about how we can train the mental side in order to be able to deal with adversity, keep our focus and perform at our best when it matters the most.
We use technologies, such as cookies, to customise content and advertising and to analyse traffic to the site. We also share information about your use of our site with our trusted social media, advertising and analytics partners. [See details]
