Motivational talk about goal setting, mindset and more for athletes
Ásdís had a talk for our national team about how she trains, how she sets goals and works with them, how she prepares for competition and behaves during the competition. Ásdís performed brilliantly and she has a lot of experience from her long sports career as well as being a great role model for the country’s sports youth.
Frímann Ari Ferdinandsson, President of the elite and national team committee of the Icelandic badminton federation
Ásdís sagði nemendum frá ferlinum og þeim áskorunum sem hún hefur mætt lista vel. Fyrirlesturinn jók skilning nemenda á hvaða verkfærum er hægt að beita til að ná árangri i íþróttum og lífinu sjálfu.
Dr. Hafrún Kristjánsdóttir, Psychologist and Head of the department of sport science at the University of Reykjavík
The talk was educational and interesting while at the same time giving the young people instructions about the most important things in sport and life itself. The stories bring life to the talk and the enthusiasm of the speaker for the material shines through. Great!
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