Most athletes are familiar with when it is not going exactly as they would have liked and the negative thoughts start going.
In this course I teach you exactly step by step how you can deal with those negative thoughts and turn them around.
Stop feeling bad unnecessarily and take this step towards becoming a mentally stronger athlete.
✔️ As soon as things don't go exactly as you would have liked negative thoughts start coming up
✔️ You get irritated and stop being able to focus
✔️ Your performance gets worse and worse and you just get more irritated
✔️ You start breaking yourself down and feel bad
✔️ You want to fix this but you just don't know how to do it
I know this all too well myself, I was exactly there as well and I worked so hard to find solutions! Now you can take advantage of my solutions and learn from my experience.
✔️ As soon se things aren't going as you would have liked you know exactly how to react
✔️ Irritation does not take over and you can stay focused
✔️ You talk to yourself in a constructive way
✔️ You feel good and are performing much better in training and in competition
✔️ You have full access whenever you like to advice built on 20 years of experience from a triple Olympian
I know this is possible because I have done this myself!
I remember how difficult it was for me to deal with setbacks and how often I underperformed just because I stood in my own way. The mistake I made was thinking for too long that I could deal with this myself.
It wasn’t until I started working with a sports psychologist and reading up on this that I realised how much I had sabotaged myself. Had I started this work earlier I am certain that I would have performed even better.
Don’t make the same mistakes I made because the toughest thought we are left with after the career is “What if…?”.