Course that teaches my basic mental training methods to make you an even mentally stronger athlete.
I learned how I can use my mindset to improve my performance and ability to deal with different situations. This has helped me to be more focused in my training session.
Lena Meyer
I feel a big difference in myself mentally but she covers the mindset part extensively and that was what I needed.
Birgit Rós Becker
Ásdís is a really fun character who keeps you on track and encourages you to dream big!
Thelma Dögg Grétarsdóttir